Movement with Mindi

Wanting to increase your mobility and stay healthy?

Join fitness instructor Mindi Henry (you may know her from bowling on Fridays) as she instructs an exercise class focused on flexibility, mobility and overall health each week at the Baxter Centre.

Mindi tailors the program to seniors and people who have mobility restrictions and works with them to achieve their goals.

Cost $10.00 per session and we would like for a 4 week commitment each time if possible.

Registration required

To register, email BaxterCentre@CommunityLivingTillsonburg.ca